Description :
Getting in shape has never been so much fun! Join the Squad at their famous dance studio as they take you through a series of step-by-step dance routines, each one hosted by a different cheerleader! These routines will transform, tighten, and tone your body into its sexiest shape ever. Do one or two segments for a short workout or put the whole program together and Dance It Out!
| 1 | DCC Warm Up | 04:52 | Watch | ||
| 2 | Brittany's Body Burn | 04:17 | Watch | ||
| 3 | Ally's Long and Lean | 04:39 | Watch | ||
| 4 | Kandi's Bump and Pop | 03:13 | Watch | ||
| 5 | Meredith's Bounce and Groove | 03:28 | Watch | ||
| 6 | Makenzie's Mak Attack | 03:27 | Watch | ||
| 7 | DCC Dance Blast | 08:15 | Watch | ||
| 8 | DCC Cool Down | 03:32 | Watch |
