Description :
Denise Austin has done it again! HIT THE SPOT: 10 FIVE-MINUTE TARGET TONERS is the perfect way to treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean, strong and healthy body. The best part is these incredibly effective target toners can be combined or worked individually to customize routines that suit your mood and body- sculpting goals. So get target toning and get fit fast!
| 1 | Warm Up | 05:34 | Watch | ||
| 2 | Ab Chiseler | 05:19 | Watch | ||
| 3 | Thigh Trimmer | 05:12 | Watch | ||
| 4 | Chest Firmer | 05:08 | Watch | ||
| 5 | Back Sculptor | 05:07 | Watch | ||
| 6 | Arm Shaper | 05:10 | Watch | ||
| 7 | Shoulder Definer | 05:00 | Watch | ||
| 8 | Hip Slimmer | 05:05 | Watch | ||
| 9 | Inner-Thigh Tightener | 04:54 | Watch | ||
| 10 | Waist Cincher | 05:12 | Watch | ||
| 11 | Bun Lifter | 05:21 | Watch | ||
| 12 | Cool Down | 08:42 | Watch |
