Description :
Join renowned yoga teacher Rodney Yee for a series of power yoga routines designed to provide greater cardiovascular benefits and burn calories. Combine them all together for a full body work out or pick and choose to customize your needs. These yoga videos allow you to practice while you build strength, boost energy, and relax the mind.
| 1 | Power Foundation | 19:23 | Watch | ||
| 2 | Strengthening Sun Salutations | 20:15 | Watch | ||
| 3 | Sculpting Standing Poses | 14:34 | Watch | ||
| 4 | Broadening Back Bends | 21:43 | Watch | ||
| 5 | Ulitmate Power Restoration | 20:19 | Watch |
