Description :
Whether just beginning or ready to take your fitness up a notch, this six-week program provides three pound-shedding workouts designed to beat the bulge one intensity level at a time.
| 1 | Warm-up | 05:37 | Watch | ||
| 2 | Cardio Crush 1 | 20:04 | Watch | ||
| 3 | Cardio Crush 2 | 15:34 | Watch | ||
| 4 | Cardio Crush 3 | 10:11 | Watch | ||
| 5 | Cool Down | 03:45 | Watch | ||
| 6 | Bonus Cast Interviews | 07:00 | Watch |
