Description :
The perfect total body exercise routine to get you in the best bikini ready shape of your life. This playlist includes a special blend of cardio exercises, plyometrics and strength-training moves to ramp up the metabolism, activate the core and work all of the major muscle groups of the entire body to build lean muscle and maximize your calorie-burning potential.
| 1 | Classic Abs | 15:48 | Watch | ||
| 2 | Upper Body | 07:28 | Watch | ||
| 3 | Butt | 10:25 | Watch | ||
| 4 | Thighs | 10:43 | Watch | ||
| 5 | Total Body Toning Level 1 | 07:19 | Watch | ||
| 6 | Cardio | 07:14 | Watch |
