Description :
Join Denise Austin for a zen-sational workout created to contour, trim and lift the booty like never before! This 30-minute program features specialized yoga poses and barre moves that first target the legs, then the butt and, lastly, the butt and core together to reshape your bottom half into your better half. And with a bonus Yoga Arms workout that tones multiple muscles at once, you’ll achieve a sexy, sculpted look from head to toe!
| 1 | Yoga Booty Lift - Standing Legs | 06:26 | Watch | ||
| 2 | Yoga Booty Lift - Standing Butt | 12:38 | Watch | ||
| 3 | Yoga Booty Lift - Floor Butt & Core | 12:03 | Watch | ||
| 4 | Yoga Booty Lift - Bonus Yoga Arms | 11:24 | Watch |
